So I didn't run yesterday but I did walk everywhere with
Kk. And I guess if you count running from Target to the back of the parking lot
carrying a 4 year old I ran a little bit. I will get back at it today. I'm going to have to do some major stretching though. I can barely walk today. I'll be fine for a minute but then I have to sit back at my desk and it all cramps up again. Oh well I am doing the water. Well I better get on the phone and make some money...Bye.
2 comments:
You can do it! I know how you feel...my legs are KILLING me today. Ahh, what fun! :)
Glad you're drinking water, about 10 cups if you're working out. It will also help your body repair itself faster.
And for heavens sake...STRETCH!
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